Acupuncture includes the insertion of very skinny needles by your skin at strategic points on your body. Reflexology, also referred to as zone therapy, is another medical apply involving the applying of stress to particular points on the feet and palms. The position of acupressure has been paramount in conventional Chinese language medicine (TCM) for greater than 2000 years, and the fact that it is still in use right now is an affidavit to its effectiveness within the remedy of sickness and pain.
Carry out acupressure when your physique is in the proper state. There are 12 main meridians within the physique that transport chi, equivalent to the 12 foremost organs categorized by Chinese language drugs. Methods to Administer Acupressure Use deep, firm pressure to therapeutic massage and stimulate each point. Reflexology is an ancient healing artwork backed by fashionable analysis you can learn how to perform in the consolation … Read MoreRead more